Wait List Option If you don’t see a time that works, please add yourself to the waitlist, and we’ll notify you as soon as a spot opens up in your preferred time slot. You can also consider booking a virtual appointment, even if you usually come in person—I can be quite flexible with virtual sessions. Feel free to reach out via email if you have any questions about scheduling, as I do my best to accommodate everyone.

Two Locations Red Deer Office (Wed-Fri): Social Shift Therapy and Wellness at: 33 McKenzie Crescent, Suite 206, Red Deer, in Gasoline Alley. Sylvan Lake Office (Mon-Tues): 4914 50 Ave, Suite 106, Sylvan Lake Inside the Business Connect Centre

Teddy (nonshedding and hypoallergic) in training Therapy Dog may be on-site.

Effective January 1, 2025, our rates for individual sessions will increase to $220 This adjustment aligns with the updated fee guidelines set by the Psychologists’ Association of Alberta, which have increased from $220 to $235. As always, we remain committed to accessibility and continue to offer a sliding scale for those who need it to keep our services affordable. Thank you for your understanding and support!

New - Starting in March I will be offering Play Therapy for children ages 4-10. Play therapy is a child-centered approach that helps children express their feelings, work through challenges, and build resilience through play.